A lot of people would like to have a perfect set of white teeth. Luckily for you, there are numerous things you can do in order to keep your teeth healthy and help them become whiter than ever before. If you would like to learn more about how to keep your teeth white and healthy, read these four tips as they will most certainly help you acquire a perfectly white smile. Tips found on the dental health website
- Change Your Habits
If you would like to keep your teeth healthy make sure you change some of your unhealthy habits with healthy ones. First of all, you should avoid drinking sugary drinks and smoking tobacco. In addition to that, there are numerous other types of food and drink that will stain your teeth. If you would like to keep your teeth white, make sure you eat fibrous food like apples, celery, carrots, spinach, broccoli, lettuce and actually eat food that will really remove stain molecules that are attached to your enamel.
- Drink Through A Straw
This trick might help you reduce the effect that pigmented liquids have on your teeth enamel. If you will set your drink through a straw you will likely reduce the staining effect and make it much less probable for the red wine to affect the colour of your teeth. In other words, it’s not just that you should avoid certain types of drinks, but you should also pay attention to how you are drinking the drinks.
- Swish Water After Meals
After eating food, or drinking drinks, that you know for a fact will stain your teeth enamel, make sure you swish water. In this way you are making sure to get rid of the molecules that are attached to your enamel, and you will keep your teeth whiter for a longer period of time. A lot of people believe that the only way to get rid of the staining molecules, is to brush your teeth after a meal. However, if you don’t have the time to brush your teeth after a meal, or even floss, swishing water will do the trick, as it will immediately get rid of at least the majority of staining molecules that can get attached to your teeth enamel and stain your teeth later on.
- Whiten Your Teeth
There are numerous ways in which you can whiten your teeth. Of course, I would wholeheartedly recommend that you visit your dentist and ask them about a teeth whitening procedure. Not only that this is the safest way to make your teeth whiter, but it’s also the best way to whiten your teeth without making any unwanted damage to your teeth, and your teeth enamel. You can also try using various whitening toothpaste on a regular basis, but remember that they will help scrabble way a before they settle in. On the other hand, if your teeth are already discoloured, it will probably be impossible for a whitening toothpaste to fix this. Your local dentist in Anderson may be able to help
You can always find your local dentist at dentistsinsc.com and ask for further advice