Nail Care

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nutrition fingernails
July 2, 2017

nutrition fingernails

The calcium and iron found in tofu nourish your nails. Did you know the condition of your fingernails can provide clues about your health? Since your nail beds constantly give rise to new nail tissue, changes in the appearance of your nails can signal that something is wrong. Though several factors contribute to the appearance of your nails, combating nutritional…

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